Tay · your AI coach

You’re not bad at AI.
Nobody taught you how to talk to it.

Tell Tay what you’re trying to get done. She asks which AI you’re using, learns its quirks, then either hands you the exact words to paste — or teaches you how to write them yourself.

Which AI are you using?
+ more inside
No account needed/She never talks down/Levels 1–3
A real sessionlive
My paper has to be in AMA format and ChatGPT keeps inventing citations.

That isn’t you. ChatGPT doesn’t know AMA unless you tell it, and when it’s unsure it fills the gap with something that sounds right.

One question: is this a reference list from real sources you already have, or are you asking it to find them too?

Prompt to paste into ChatGPTready

Format these references in AMA 11th edition. Use only the sources I paste — if a detail is missing, write [missing] instead of guessing. Show the list before you explain anything.

teach me / write it for me

What she does

Three things she does before your coffee cools.

Prompt surgery

“Teach me” or “write it for me”

Two ways to get unstuck. One explains the move so you can reuse it forever. The other hands you a finished prompt, already shaped for the AI you actually use.

The map

Where everything actually lives

Settings hide in different corners on a laptop than on a phone. Tay keeps the map: history, memory, voice, model choice, connectors — and the difference between them.

The dictionary

Tokens, credits, context — in English

The words people throw around like everyone knows them. Each one gets a plain sentence, why it matters to you, and an example you can picture.

Playbooks

She knows how each one wants to be spoken to.

Every AI has a temperament: what it over-agrees with, what it quietly skips, the shape of prompt it was trained on. Tay keeps a page on each, and asks which one you’re on before she answers.

Not listed? Type it in.
ChatGPTChat
ClaudeChat
GeminiChat
CopilotChat
PerplexityResearch
GrokChat
Meta AIChat
NotebookLMResearch
MidjourneyImage
DALL·EImage
SoraVideo
RunwayVideo
ElevenLabsVoice
Canva MagicDesign
Notion AIWork

The mini dictionary

Nobody explained the words.

So here they are, without the condescension. One plain sentence, why it matters to you, and an example you can picture.

Token

The unit an AI counts in. Roughly three quarters of a word. Every message you send and receive is measured in these.

Context window

How much it can hold in mind at once — your whole conversation counts toward it. Past the edge, it starts forgetting the beginning.

Hallucination

When it fills a gap with something that sounds right and isn’t. It isn’t lying; it’s guessing confidently.

Levels

Start where you are. Move up when you want to.

01Level

Foundations

Learn the language

Plain answers, tool playbooks, the dictionary, and the settings map. Enough to stop feeling talked over.

02Level

Studio

Make things

Image, video and voice prompting, plus connectors — how to get your own files and accounts into the conversation.

03Level

Architect

Build systems

Multi-step workflows, agents, and teaching AI to code with you instead of at you.

Nothing to install

Bring the thing you’ve been putting off.

The paper. The listing. The video you can’t get right. Tay will ask what you’re using, and start from there.

Start with Tay